🌿 Health & Culinary Benefits
- Digestive Aid: Helps reduce indigestion, bloating, and acidity due to its volatile oils.
- Respiratory Relief: Traditionally used to ease asthma, cough, and bronchitis.
- Antioxidant Properties: Rich in compounds that fight free radicals, supporting overall immunity.
- Flavor Enhancer: Adds depth to curries, biryanis, stews, and spice blends with its smoky, earthy taste.
- Oral Health: Chewing pods can freshen breath and reduce oral bacteria.
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